Distractions and Priorities: Creating a Path to Personal Growth
Back to Lost Boy Scouts podcast a little
bit different setup a little bit different
studio. This is awesome. Yeah looks good
Oh, it's been a ton of work. You have done
a good job, dude I've got a little bit of
a cold going on.
So I apologize if you're picking this up
that I may wheeze or I may yeah, but I've
literally been working and I've got a little
bit of a canker sore from getting clicked
in the mouth yesterday and so if I'm like
doing this it's probably because like I've
got a little bit of a of an OCDness, you
know, yeah Yeah, hopefully you guys can hear
us all we're in in the new studio new digs
Yeah, different setup different setup a little
bit fresher space. It looks good, dude. Yeah,
it's warm. We don't have to worry about the
People hauling ass 100 miles an hour. Yeah
your window. Yeah.
Yeah, it looks good, man The biggest thing
is the buzzing of the power lines. They're
gone Yeah, you probably didn't notice in
at post editing editing. I live so close
the power lines at the right on top of yeah
Yeah
Yeah, so you had a big thing going on, huh?
Yeah, man, you've had a big change who man
so yeah when I got home from my Dealing with
my brother. Well the week before my whole
ordeal with my brother I was down at in st
George attending a work function and I got
home and had to go to my side hustle at the
ice rink and my basement had some water in
it and I didn't really think too much of
it. Like I threw on some laundry in real
quick and I was like, Oh, maybe this, the
washing machine or dishwasher did something.
And then all this stuff happened with my,
my brother. And I was gone for like a week
and a half. And I called the landlord. I
said, Hey, there was water. Can you send
somebody to check it out? And their response
was, well, is there anyone there that can
look at it for us? So of course, just so
happened that brand, my daughter was coming
home from school. And I said, Hey, if you
get home, and see water, will you just let
me know?" And she's like, yeah, there's water
all the way into my room.
All over the place. I remember you telling
me like, you calling me and like, dude, my
basement is flooded. Yeah. And that's crazy
because like when you're a homeowner, you
kind of know what to do and you can take
some actions. You can like, you can like
start to like, okay, this is what I need
to do. This is what I need to get going on.
I need to pull the carpet back. I need to
make sure that I get everything start drying
right away. But when you're a renter, You're
kind of like at the mercy of the people,
right?
Yeah, I mean, I certainly treated that house
like I owned it, although I didn't own it.
So like I didn't stop using the washing machine.
I didn't stop using the disposal. I'm like,
I got to get life done. Keep going. I got
to keep going. And, you know, if they're
not going to pay attention to it, I'm just
going to keep calling and asking about it.
It took about another Three, four weeks for
them to come up and finally look at it. And
it turns out the, I actually caught it that
this, the, the drain line for the washing
machine was backing up and all the water
was backing up out of the drain line. And
I was discussing it with some coworkers and
they were like, you know, that's like sewer
water. Right. And I'm like, uh,
Man, and like, so Ben and Brynn stay downstairs
and probably Cozy goes down there a lot because
you had your projector down there and you
had your stuff down there. The family area,
yeah. Dude, it was insane. When, you know,
to kind of like fast forward a little bit,
when you told me what exactly was going on
and then sent me pictures, I was like, what
in the world?
I caught a whiff of something smelly and
I was like, you know, it's not that bad,
but it's not that, you know, it's tolerable.
And it took them 50 plus days to finally
address it when they finally pulled out the
flooring. My neighbor came over and was like,
did somebody die in your basement? Because
there is a smell. And it was, yeah, there
was mold growing from the laundry room all
the way under the brand new flooring. Landlord
or the not the landlord company the rental
company that was managing it wasn't connected
with the owner I finally got connected with
the owner and the owner was like super apologetic
Cost him close to forty five thousand dollars
worth of damage Because of the negligence
of this the the leasing company. Oh my god
coming to look at it Yeah, and this isn't
this was a hundred year old home. Yes, like
one of Heber's oldest I
Properties well, and so like Tyler sends
me videos. He's like dude. This is because
I was like hey, man What's going on like
we hadn't been able to connect very much.
I had gone out of town Yeah, we were we we
just hadn't been able to connect because
you were like dude. I'm dealing with this
crazy shit, right? Yeah sends me this video,
and he's like this is what I'm living in
right now all of his shit in a Storage bin
because they gave him a storage bin to load
it right yeah, then Every like, you know,
when you look at your house and your drywall
about this high is cut all the way around,
which is exactly what I would have thought
as a homeowner, like cut the drywall and
stop the stop the water from going up. Right.
Yeah. And he's living in these conditions
like he's like, dude, my house is a mess.
My all my shit is upstairs. I'm in shambles
and I'm thinking, man, this has got to be
the worst possible thing that could happen.
Luckily, right. Your kids were out of town
for a little while.
Yeah, my kids were gone on spring break with
their mother. Yeah And I kind of had an inkling
that like hey, maybe it's time to move on
from this house Like I really liked it. It
was such a good location And they did for
those on the podcast just listening. It was
about waist high So about three and a half
four feet high that they cut of the drywall
insane to get it all dried out. I Like I
said, they had mold growing, you know in
in the floor Underneath the the the floor
that they put in they put that flooring in
while I was there you were there Yeah, they're
like hey, man, just throw your shit in this
storage bin and we'll uh, we'll we'll come
about it Whenever we get to yeah, right.
Yeah, and I and so luckily, you know you
had put in for like you said you were like,
hey, I'm gonna maybe it's time to move on
you have some money and Yeah, you know get
some downsides a little bit get to a different
place for the kids Yeah, find a different
area. I mean Heber if you're not From Utah
is insane growth, right? Yeah, it is like
the what they're doing on this mountainside
is insane, right? Yeah, and so like there
are options for you to do you don't have
to live in that it was a cool spot Oh, yeah,
centrally located. I'm not gonna lie. I was
a little selfish today driving over like
I This sucks. I could just get out of my,
I could really walk to your house.
We were like two miles apart now.
Easily have a couple beers and not think
anything about it. Today I was like, well.
I have to drive 40 on the way home, or like
take all the back roads to get to my house.
Selfish, it was selfish of me. But when you
told me the story about the landlady, like
having zero clue. Yeah. No clue that this
is even going on. Yeah. And her, her, like
how she felt. Yeah.
Like you could feel for her, like. Oh, she,
she started sobbing on the phone. She was
like, I'm so sorry. Like you guys could have
gotten really sick. And I'm like, here I
am dealing with a cold now. And I'm like,
I don't know if it was just the stress of
a solid week of moving by myself. I hired
some movers, but I had to pack all the stuff
up. I had to get out. Because I was breaking
the lease, it pushed the speed of the move
up. You had to go. I had to go. In order
to prove that the house was on. Unlivable
unlivable.
Yeah. Yeah, and you were like, I mean once
you make that once you make the commitment
it's like go time, right and and and unfortunately
like sometimes all of that weight falls down
on you and and not that you're like This
sucks, but you're probably like this fucking
sucks. Yeah, right. Yeah, I'm kind of grumpy.
Uh, nobody's here to help me This would be
a lot easier if people were to help me and
pack unpack put away Just just make my life
a little bit easier.
Yeah. No, and I had some great help my dad
and his his wife came up And my nephews here.
Oh Good. Um, you know, I wasn't the funnest
trip for them, but you know, we had some
fun. We ate, we ate some fun. I fed them
well while they were here. We had lots of
ice cream and you know, yes, we did have
to move, but all in all we gave us the opportunity
to change up the studio a little bit. We're
going to be doing some fun things. Hopefully
having some more guests in. Yeah.
Man, the setup is awesome. Yeah, he did a
good job. I think this is a probably like
a good spot for you guys And yeah, I mean
it sucks because it's kind of far away from
school and you have to get the carpool everywhere
down now Yeah, there's probably no easy way
to get anywhere now because you're like have
to get on 40 and then yeah head on 40
Well, you mentioned the back roads and you're
right like 40 is the quickest when there's
no traffic But making that turn out onto
the highways not a nightmare Yeah, the back
roads work would be perfect except for they're
replacing all the sewer lines in the city
So like all the Eastern or north-south roads
are blocked off close my when I leave for
work in the morning My I usually like go
to a turn turn and go down the road to the
stop sign turn right and sometimes I'm like
early in the morning I forget
That middle the halfway down it's closed.
It's not I'm like well now I have to find
my way out of this way, and I'm like creature
of habit right yeah, and man like It is crazy
when you're putting when you're put into
this like this this this chaos and turmoil
of having to uproot Not only your life, but
you know you your kids is life Yeah, and
not that you you uproot them and your kids
are kind of durable, you know but they've
already had like a bunch of shit going on
the divorce and then you know, Nick's passing
and how how they know that that affects you
in itself, right and you're just as a the
whole thing has to be like When am I going
to be able to take a breath?
Yeah. Yeah. It's Theo Vaughn. He has this,
like, I saw a clip of it on social media
somewhere. He's like, here's some more life.
He just calls it life. He's got this funny
way of like how life happens to you. Here's
some more life. Oh, and by the way, here's,
here's some more. You just get finished chewing
on that. Oh yeah. Here's some more life.
So crazy. Gotta be resilient. I think that's
been kind of the focus of the last few months
for me is like, how, how do I really build
some durable resilience and make sure I'm
not,
You're not resilient enough because holy
shit, man It is like fastball curveball fastball
curveball. Yeah, I don't want to swing anymore
Yeah, you but you gotta keep it.
You have to keep swinging. You have to keep
you have to keep crowd in the plate You have
to keep
Yeah, you know after it's funny because we've
talked about like how men in themselves men
in themselves like that's the expectation,
right? Yeah, the expectation is just to get
up every morning Yeah, put a smile on shave
your beard shit shower and shave. Yeah and
and head out on your day and not have to
Worry about emotions or feelings when I can
all reality like we all have emotions and
feelings. Oh, yeah, right And I know like
we've talked about it before we haven't had
we haven't been able to spend that much time
with each other in the last couple of weeks
because one like I knew you're busy as shit
and like Uh, what can I do? I mean, like,
I'll come over and just us two over here.
Like, yeah, I am. I know for a fact that
I'm not the best at that. So I like was like,
Hey man, do you want some help? Knowing that
it's like, well, I'll help. But yeah, I know
I have misty. Yeah. You know, she, she would
tell me, get out of the way. Yeah. You're
messing this up. Like, yeah, which I would.
Cause I'd be like, Oh, wandering around.
Hey, where did, should I put this there?
This looks like where you should go. And
then you're walking behind me, moving everything.
I just moved.
Right. Yeah. And, um, it, it, it's interesting,
like to, to think about that kind of stuff
that you're, you're, that you're just supposed
to go about your day. No emotions and no
support, right? Oh, yeah. Because you do
have support. Oh, yeah. But do you? Yeah.
You know, like, I don't know, man.
Yeah. I mean, it's like, what do I really
need and what lessons do I need to learn
from this? Right. Like. I mean, it's easy
to say like, oh yeah, poor me. I don't have
anyone. Like there's no one like, yes, I
do want somebody special in my life to share
the burden. But at the same time, like I'm
going to own it. Even if, even if I did have
a partner, you know, I I'd hired the movers
either way. They lifted the heavy stuff,
like carrying my mattress. We, we, we, we
both have that Tempur-Pedic. It's like, gosh,
I ain't carrying that. No, it's like hauling
like two dead bodies like you don't want
like moves all over the yeah, it's like there's
no rigidity to it It's like heavy awkward
So like did they move everything downstairs
to you?
Like did they move everything in the heavy
stuff into what you needed to and then into
the yeah Yeah, so I just put it on Facebook
marketplace or ask Kieber.
I just said hey I need I have these are the
items I need moved my bed my And I just basically
said, this is what I need. And they said,
cool, we will do, we'll do, you know, four
hours for a hundred bucks an hour or something
like that. And I was like, cool. And so I
gave them the items and they moved them all
in. You know, they even drove the U-Haul
over as I was packing up like the last little
bit of stuff. And, you know, they, yeah,
they, they moved everything. I mean, it,
there was a big benefit that when they hired
the disaster restoration company, the disaster
restoration company cleared like everything
out of, Basement and just boxed it. I mean
granted. I'm still opening boxes looking
for stuff, but because they just throw it
in boxes They don't they don't care, okay?
But you know it could not have turned out
better or easier for Like move like for the
movie.
Yeah moving yeah So you feel some sort of
like sense of normalcy starting to settle
in Brynn came back So that yeah, I gotta
throw a little bit of like a wrench and things
not like wrench like Brynn coming back is
bad But like she's coming back from college.
So now you have all three kids in the house.
Yeah Yeah, just two where you the last year
you've had just two.
Yeah. Yeah. I mean it is it's it's it's the
new normal of summer, right? It'll be interesting.
I think that's one of the reasons I chose
to rent a little smaller places. I want to
get out I want to travel I want to You know,
use the rooftop tent on the Bronco and you
know, so this hopefully will, while it's
a cool spot, we had a great view of temp.
You know, hopefully we will feel like, oh,
hey, we're a little crowded here. Let's go
stretch our legs and get outside. There's
some great concerts coming up here in Salt
Lake. Utah's a great place to get outside
and go camp.
For sure. Yeah, Utah's great. Utah has a
good mix right now. It sucks right now. This
bipolar spring is unbelievable. On my drive
this morning, Dude, it was insane. It was
insane. I mean like it was snowing like winter
storm. Yeah. Yeah like a wind not a spring
storm, but it was a winter storm and everybody
was driving like like they had forgotten
already how to drive and the semis especially.
So it was traction devices only down parlays
and I can assure you those trucks were like
going and it was windy so like they were
moving all over the place and so a bunch
of times like Like I seen a truck go from
one side of the road to the other side of
the road. And I was like, man, this is insane.
What are we doing? Yeah. Took me an hour
and like 45 minutes to get to work this.
Wow. I don't know. In, um, in may or may
7th dude. Yeah. So yeah, this is, I'm over
it. You know, we're, uh, we, uh, the, the
summer, once the summer starts to pick up,
right. Like everybody starts to go outside
and everybody starts to stretch and everybody
starts to dust that winter coat off. And
yeah. Saturday, Misty and I started to do
some yard work and stuff, but we got a late
start because I kind of slept in and then
we watched, we had breakfast and we watched
a couple of episodes of the show that we're
watching. And she's like, hey, we got to
go outside. And I'm like, okay, it's going
to be fine. It's supposed to be 75 today.
But by the time we went outside, the clouds
had moved in and she's like, we missed everything.
And Sunday it was cold and snowing. And we
were like, oh my gosh, I'm ready for something
different. Yeah. I just want something different.
Yeah. And, and the warmth to come on and.
Oh, I hear you. I hear you. I keep like,
I want to get the motorcycle out. I can get
it out a little bit. And then like, yeah,
the snow comes back. Yeah.
It's insane. Yeah. Yeah. So that was a good
recap, man. I mean, like, I think right now
we're probably able to be able to hit the,
um, um, ground running and, and record like
we wanted to. Yeah. Um, What was your thoughts
on the b-side?
Man, it's it's one that obviously I posted
in the middle of the move. I would I didn't
Danny you thought that there was a Video
out there. I thought so. I don't know. I
I don't know I'm struggling with a couple
of technical issues right now with the studio
set up and I pulled that one down I Having
listened to it now a couple of times, I'm
like, it just is what it is.
It is what it is. I remember the night. So
I remember the night vividly. Yeah. And I
remember just the backstory. I don't want
to get too far into the backstory because
it's kind of like it's so far behind and
there's really no reason to rehash it. But
I had gotten some news that I had shared
with you that I knew that I had to. Yeah.
Right. We are really good friends. Yeah,
I am not going to like find out news and
not first thing whether it's about you or
not Yeah, first thing call you and be like,
yeah, I got some gossip Yeah, and it was
gossip and it was and it was and it was hard
for me because I knew that it was like Alright,
I got to tell you this information that I
got I couldn't hold on to it any longer because
it was already messing with my head already
and And about halfway through, I realized,
well, put the beer down, Danny, because it's
not your night tonight. I was like, dude,
this is going to go one of two ways. Yeah.
And if we both go this way, it could get
pretty like not fun for both of us. Yeah.
And, and I knew like that, that you needed
me to be a really good friend and, and, and
kind of be a good,
Sober yeah, I don't I don't I don't want
to give to you like obviously I knew that
there was gonna be some some The divorce
was painful right this specifically Because
the divorce wasn't a hundred percent my choice
now. Yeah, we were my spouse and I were married
very young, right? She was 19. I was 21.
We followed a particular pattern but But
coming from a broken home, I knew I never
wanted to subject my children to a broken
home. You know, there's a lot of trauma going
on and a lot of patterns that we're playing
on, a lot of work that's been done, but I
knew the second hardest point to the actual
physical divorce was finding out that Um,
there was somebody else in her life. Right.
And, and so that is exactly what we found
out. And I don't want to go too much into
it because I want to protect her story, her
piece and, and you know, her, her partner's
piece. Um, But yeah, you know how I processed
that. As the night moved on.
As the night moved on. And the alcohol flowed.
Yeah, it probably was not the healthiest,
but at the same time.
It's who we are. Yeah. It's who we are. We
don't hide anything. And for one, we're not
gonna hide from our audience who we are.
We are compassionate men with emotions. Yes,
without a doubt that need each other, like
to, to be there for each other. Right. And
to always be like, Hey man, I got you. I
got you. Yeah. Right. And that's kind of
like, when I listened to it, that's what
I remember is like, I could hear when I was
like, okay. Yeah. Okay. Okay. This is what,
this is what's going to happen. And, and
I actually thought there was some really,
really cool information that we shared in
that, in that moment.
Yeah. I think, I think I was seriously honest,
you know, you, you start, and I'm going to
at this point, we'll just call it what it
is. It was self-medicating. Sure. Right.
It was self-medicating with, with alcohol
and, You break down some of those walls.
And I'm the type of person when I drink,
I don't get belligerent. I get happy. I want
to chat. I'll talk your ear off. I'm probably
the worst kind of drunk. I'll just sit there
and talk. Talked on that episode for hours
and probably would have been would have been
fine But you know, you could tell as I started
slurring as my language got more profane
that you know Definitely that that medication,
you know was self-medicated or so.
Yeah Just just for our you know for for our
own To to come full circle in this thing
like I We don't, we don't, we're not the
kind of men who do that kind of self-medication
on a regular basis, but we know of men who
are in that Stuck in that rut of self-medicating
and they don't know how to like. All right.
I got it out of my system Yeah now, yeah,
not only am I gonna do it tomorrow? Yeah,
but I'm not gonna do it for a while Yeah,
because I need to like I need to feel these
emotions and not run away from them. Absolutely.
I know that's how you are. I
Absolutely. And I would, and I would agree
that episode is not a little, a little under
a year old. Yeah. A little under a year old
when we originally recorded it, you know,
it was a different part of my journey. I've
been in and out of my own relationships at
this point.
Like, um, so much has happened since then.
Yeah. I'm so much smarter. I'm so much wiser.
I've so I I'm, and, and I don't know that
I'd have the same, the same response. It
is still painful, but at the same time, um,
there's a lot that goes into those relationships,
right? Like, is it more painful than being
in the wrong relationship, being the only
person that puts in effort? Like the relationship
started to really die when I stopped putting
in effort, right? And that's what made it
easy for her to go out and find somebody
else. I saw that I was the only one putting
in effort and I stopped putting in effort
and it died. It was that simple.
Yeah. And, and man, uh, you know, honestly,
like one thing I wanted to say was to, to
always be, to, to be thankful for, for you
being, being willing to share. Um, it was
a rough night. Yeah. as soon as we talked
about it, it was a rough go, but you, you,
you said, Hey man, we're going to podcast.
I don't know where this is going to go. I
don't know the direction is going to go,
but we're going to podcast. We ended up spending,
you know, long way longer after the podcast
talking and visiting and like, you know,
being, um, making sure that, that we did,
we didn't go, that you didn't go anywhere
further than what you needed to go down the
path. Right.
Yeah, I think absolutely right and I think
when I look at the nature of that relationship
to you know so much of my story comes from
being in this high-demand religion, right
and and I would say a founding principle
of that relationship was It was founded on
that high demand religion. Like we didn't
ask each other a lot of the questions you'd
probably normally ask each other in a typical
courtship because we both came from the same
religious, ultra religious, high demand background,
right? We shared, we shared quote unquote,
the same standards. And when those standards
eroded for us in you know, early 2011, whenever
we, we, whenever we deconstructed that, um,
so much, so much of the foundation of our,
our, our relationship eroded with it. And
we didn't, we didn't backfill it. Um, I didn't,
I didn't see, like, I saw this need to like,
okay, we've got to start backfilling it.
Like, it's just like a house, right? If the
foundation starts to erode, right, the house
is eventually going to talk. And no matter
what, And I don't want to say that I'm any
saint, but I definitely felt as the last
few years of the marriage, we've got to backfill
this. There was a desire on my part to do
some work, to see some therapists, but it
does, it takes two people to want to do that.
And again, I don't want to go too much more
into her side of the story, but I can just
explain my, my perception of my side of it.
Um, and even still, I'm even hesitant to
go there because I do want to protect her
story. I want to protect her, her, her, you
know, I don't want it to feel like, well,
I was this great guy. I was like perfect
and blah, blah, blah, blah, blah.
And no, I think you, I think you've said
it correctly. And, and, and, and like left
some meat on the bone. Because, you know,
we're not quite ready there yet to like dive
that far into what's going on. But, you know,
when we talk about the topic tonight, this
leads us right into that topic of, of distractions,
right? Prioritizing distractions and focusing
on ourselves, right? Focusing on ourselves.
And so why this is coming up is because,
you know, I get phone calls and I talk to
people and I, and some of the people that
I'm helping, they're always like, well, I
want to be able to do this. I want to be
able to do this, but I have these distractions.
I have this distraction for me. Um, my distractions
when I was younger was I had a kid at an
early age. Hmm. But I also knew that I, back
in the day when we were younger, you know,
you went on a mission to the military or
to college. If you're in Utah, most of your
friends were either, were gonna go on a mission,
right? They were all gonna go on a mission.
My group of friends, we were gonna go to
the military. That was the priority. The
priority was you're gonna do that. Now you
have distractions. Distractions would be,
Did I, you know, was I partying too hard?
Did I need to clean up my system before I
went and did the military test? For in the
LDS church, man, there are a ton of distractions
that could keep you from going on that mission.
But for the most part, same thing. You would
clear up, clean up your act for six, seven
weeks, go talk to, you know, the recruiter,
the bishop, whatever you want to, however
you want to do, make sure you were clean
and then you were good to go. But you, but,
as soon as you left, those distractions were
still there. And as we get older, distractions
become bigger, right? And how can you prioritize
yourself, yourself, like myself over a distraction,
right? In my own life, jujitsu is a huge
part of my life, right? Don't if if if there's
something else going on and jiu-jitsu is
it's my night to train. I go to jiu-jitsu
Yeah, if Misty's like hey, I'd like to cook
dinner. I'm like I'm training tonight. Yeah,
that's my priority. Yeah, I'd I do not Waiver
yeah, there's times when I waiver from going
to training like tonight where I'd like to
go to training tonight I would have liked
to go to training, but I had already told
Misty I I need to, I was going to bring her
dinner, you know, and we were going to record.
And so I was like, okay, okay. I'm okay.
Not going to training tonight. Right. But
I have to prioritize where's my focus at
what, what happens with people? Like when
they call me, they're like, I want to, I
want to be, I want to go to class, but the
class time doesn't work for my schedule.
I want to go to open map, but I can only
stay for class because my wife expects me
home after class. Yeah. Right. Um, You have
these things that take all this distress,
all these things. What's more important?
What's more important? And you have to prioritize
what's more important. When me, I think sometimes
I come off or when I'm telling Tyler, Hey,
we're training tonight. Yeah. I have this
going on. I'm like, okay. Yeah. Yeah. We're
training tonight and you're like, yeah, but
I have this going on. And I think sometimes
I come off as like, that's it. Yeah. We're
going to training. You don't get to do anything
else like that. That's what you said you
were going to do, you know? And, and I'm
saying you Tyler, but this happens with other
people and, and how can I, how can I prioritize
what's more important at that moment?
Yeah, I think that's, that's super interesting.
Cause I definitely, again, it comes back
to like this feeling shame and guilt, right?
Like the tools of a high demand religion
and some cultures are shame and guilt, right?
And if you shame and guilt people into doing
things, it's kind of a, you know, it's on
the spectrum of narcissistic things that,
that kind of happen when you shame and guilt
people into doing things, it encodes in their
nervous system is fear, right? And it's not
fun. Well, yeah. And I'm like, I sure as
hell, I don't want to let Danny down. Like
Danny's my friend and he won't like me anymore
if I don't go. And like, I certainly feel
that, but then I also have to say, okay,
calm down. What's real. So I think it comes
down to like, what are your priorities? How
do you prioritize? Right. When I talk about
coming out of a high demand religion, right.
We use guilt and shame as, as leaders of
the church, guilt and shame to correct behavior.
And so I think that distorts a lot of people's
ability to actually pick values for themselves.
Like, so what do you value? Yeah. Because
if you don't, if you don't value, you know,
I, I have a lot of people, I know a lot of
people that are like, Oh, I'm, I'm, I'm really
into health. I'm really into fitness. And
then they'll eat McDonald's, you know, twice,
three times a week or fast food a couple
of times a week, or their diet is just completely
garbage. Right. Well, then do you really
value fitness if you're eating that way?
Right. And I mean, there are ways to remove
the guilt and shame. And I think there's
ways that, that, that guilt and shame can
kind of be a motivator for, for good. Yeah.
Right. Well, just let's say like, let's say
that let's, let's, let's say that you have
like, I'm this, you know, I'm this person
who, who teaches breath work, who, who, who
promotes healthy living. Yeah. But, and on
the backside, here I am, you know, you see
me at McDonald's eating a Big Mac, right?
Or I have an addiction to porn, the background,
right? Or I'm self-medicating with booze
and distracting myself with like other negative
things. It's going to come to the service
eventually, right? Things are going to come
to the surface. I'm not going to be able
to keep that facade on for very long. So
as I start to go, you know, I'm having this
conversation today with my friend because
he was like, I need you to help hold me accountable
to, to some things. And I'm like, that, it's
kind of not my job to hold you accountable.
It's my job to give you like some encouragement,
right? But as soon as I start saying to you,
hey, jujitsu class is at 11 and you say,
well, but me and so-and-so are going to meet
at two because that works better for me than
I'm thinking, okay, now you're being selfish
because guess what? At 11, I need you at
class. The only way that I get better in
jujitsu, which is the craziest thing in the
world, is if you show up to class. Yeah,
if I'm just there with professor yes, I get
professor's attention But I don't get to
practice anything on a person who's actually
gonna give me a feel yep, right Yeah, Kyle,
and I were talking about this the other day
is like on Sundays. You know not a lot of
white belts show up Yeah, so on Sundays.
You don't get to practice techniques. It's
it's kind of it's kind of a training day
Yeah, you don't get to practice things because
most of the time the white belts aren't showing
up because they know that there's a bunch
of upper belts there and they're probably
going to have a rough day. But then I think
to myself, okay, well, that's a distraction.
That's a distraction. You could come there
with the idea of, okay, I'm going to get
my butt kicked, but it's part of the process.
And the guys that are there need me to be
there. Right. Um, and, and that's how I think
about that certain avenue, right? When I'm,
when men are like struggling with addictions
and with distractions that are, you know,
that are like, man, that's, that's a distraction
that could cause some damage in your life.
Yeah. You do have to prioritize them and
that time for them. Yeah. Because they need
you in that moment. Yeah. Right. They need
to be able to talk and tell you that in a
safe place. Yeah. I, I, Started at Instagram,
before I knew it, I was on OnlyFans, and
then I VPNed right in the Pornhub, and now
I'm down this path. And that's a distraction.
It gets in the way of your overall health
and benefits of your life.
Absolutely. Our brain is addicted to patterns,
right? Our brain thrives on patterns. We're
constantly trying to figure out patterns,
right? And those patterns, those synopses
that are firing in our brain, they're carving
pathways into the gray matter, right? There's
a bunch of science behind it. I'm oversimplifying
it quite a bit, but that's why things like
the power of atomic habit That's why things
like the 12 step program are super beneficial.
It's line upon line, you know, it's, it's
day after one day at a time. Right. And you
have to be kind enough to yourself to say,
okay, yeah, maybe I screwed up. Great. Um,
can I do it? Can I get back on the train?
Right. It's when you find yourself that like
it's, it is becoming a problem. It's because
if it's, if it's following kind of the pattern
of addiction and then you do need to reach
out for help. Right. But at some point the,
the catalyst to change is it all resides
within you. Agreed. It all resides within
you. I agree with you. Right? Like that's
why they say that people that are, that go
to therapy, that are brought to therapy and
couples therapy, if they don't want to be
there, they're not successful. Same thing
with like rehabilitation. Same thing with,
with addicts, rehabilitation. Same thing
with, I would imagine even jail. Even jail.
Right? Like, you know, the guys that get
thrown into jail, there's probably a lot
of them that don't want to be there. They
don't care to be there. They don't think
they did anything wrong. And so that pattern
stays. Like, I don't, I don't know. I've
never been to jail.
I've never been cuffed up. Thankfully, it
only happened one time when I was a kid.
But man, yeah, I would, I would agree with
you. I would say that you could put anything
into the category of distraction. Yeah. Anything,
anything could be in the category of distraction.
Then it could then it could be like, okay
now we're going down the path of good distraction
bad distraction Yeah, and then each of those
have that Venn diagram of like circles of
like sometimes they mesh and mix and sometimes
Yeah, just its own little Avenue and it sits
out there on its own where you're like Okay,
I gotta address that distraction For me Because
of where I'm at in my life, right? I'm in
this like weird Opportunity of my life or
like like man, I'm like a rarity. I'm 45
years old both my boys are over 20 years
old and My wife and I are just we have our
patterns of like where we hang out with each
other and she doesn't say very many much
about like when I go to training and Yeah,
you know if I'm if I'm going to training
that night. She's like going to training
that night. Yeah, but if I'm You know if
I'm drinking too much or if I'm Not when
we're together Giving her attention, then
it does become like hey. Yeah, I'm here still
right yeah, but I That's where I think like
self-reflection and self-understanding where
you're like, okay, I'm prioritizing these
things and I'm prioritizing the people that
matter the things that matter the most. Yeah,
right Your kids different stages of the life.
You kind of have to be there for your kids
right now Plus you only see them once every
other week. Yeah.
Yeah, I think that this is the beauty of
human relationships though like the beauty
of human relationships is they actually take
Reflection that we would get and if we allow
it to it can be a magnifying glass people
like to say it's a mirror No, man, I think
it's like a mirror It's like one of those
mirrors that's like has a zoom effect Right
because because misty calling you out and
saying hey, I need a little bit more attention
in this matter You know what? I mean, or
I need you to pay a little bit more attention
to that if you are willing You're right because
you know it's impacting your relationship,
you are more likely to look at it. She'll
see something like jujitsu and she'll say,
well, you know what, when Danny gets back,
he's got a clear head. You know, he's less
aggressive. He probably does drink a little
bit less. Like there was a benefit to there.
She'll let that slide. But if Danny's dipping
too much into the Casamigos and he's had
one too many Pacificos. Hey, Danny, we need
to, we need, you know, that is that that's
impacting me. Right. And that's the beauty
of these human relationships. is they can
drive us to change.
And I think that's how, as a man, you can
start to create this understanding of yourself
and then create conversations with not only
yourself, right? Because that's what I was
telling my friend today is like, you know,
I, I think that we're, you know, him and
I are going to get together and we're going
to talk a little bit about it because I,
I really was intrigued, intrigued my mind
to have somebody go, Hey, I need your help
to, um, to stay focused on this thing. And
in my mind, I'm like, well, you are a, a
very, very, very, Driven businessman yeah,
who puts business first right like business
for you like if you if if it comes to training
or business business wins right if it comes
to training or family family wins right if
it comes to training or whatever input whatever
always win yeah, and I was like I wonder
how him and I are gonna have that conversation
where it's like Okay, well tell me what's
more important right now. Yeah, because I
You cannot watch YouTube and learn jiu-jitsu.
You cannot find somebody to go drill with
you without taking a class and learn jiu-jitsu.
You need to take the class that's given,
and that's the beauty of it. If there's classes
that are available, adjust your schedule
around the classes available.
Yeah, I think the question I like is, because
I find that one, you telling him may not
be the right approach. You saying, hey, what's
this? Frame it is what are you willing to
sacrifice to become the jiu-jitsu player?
Yeah that you want to be right? What are
you willing to sacrifice? Yeah, what can
you can you dedicate yourself to that that
sacrifice?
Yeah, perhaps it's one less zero in your
bank one less comma, but you know like here's
the other part about that is We live in Utah
and it's about to be summertime, right? Yeah.
And what did everybody do in the summertime?
They go hiking, get outside, they go running.
You don't need another person to go hiking
or running. Right. Right. You can do those
on your own. Right. And you don't need an
Academy to have that available. You can just
go on the trail. Sure. Right. Sure. And like
I was saying before, like in the Academy,
I need other people to be there to give me
a partner to learn this art. Right. Yeah.
And then. round that away into your relationships
now. Yeah. You need a willing partner to
create this life that you're looking for.
Oh yeah. I need a willing partner. Like I
need Misty to be a willing partner to create
the life and to focus on each other. Focus.
She focuses on her. I focus on myself. And
then we remove distractions to get the life
that we're looking for.
Yeah. Yeah.
Yeah. Yeah. Yeah. You're absolutely right.
And, and I think like as young men, um, When
we're talking when you talk to young men
like men distract, they're like they're like
squirrels. Oh, yeah, there's something over
there. There's something over there. There's
something over there and I think that's part
of life.
Yeah, I think you're absolutely right. But
I also think practice, like when you're young,
you're practicing for the rest of your life.
The way you show up for homework, the way
you show up for school, that's dictating
those patterns throughout the rest of the
course of your life. Sure. Right? Like if
you're, and this was me, if you're blowing
off class, if you're forgetting to turn in
assignments, like what does that, how does
that, it, That sure as hell manifests in
my work schedule. I'm always like last minute
to get a project done. Like, you know, I
get it done and I do high quality work, but
like, I didn't practice being a good student
to begin with, right? Like our brains are
so much more malleable when we're younger,
we're in record, we're in the record phase
of our brain from, you know, infancy to,
to 28 years old. That's where we're recording
all of our habits. It's so much easier, right.
To pick up a new sport, to learn a new language.
When we get older, that, that 28 plus our
brains are a little harder. Yeah. We have
some wisdom we have some great wisdom we've
learned from our lessons But it takes it
you know that's why there's that saying that
you can't teach you an old dog That's so
true new tricks And you I mean that I don't
I don't believe in that saying like I do
believe you can always learn something new
But you have to be willing Yeah.
You have to be willing. We're proof that
you can learn new skills, putting an effort
into things that you, that you have to have
an enjoyment and a want for those things.
Right. Yeah. And, um, uh, it is funny. It
is true. Like it is a hundred percent true.
Like, um, as you get older, you start to
learn, um, how to prioritize and to remove
things and to, to feel, um, like you're okay
in your own self. Right. Like you're okay
in your own skin. Right. Cause I think like
we talked about in, uh, re reinvention, you
change. There's so many times that you change
your life and you change the direction of
how things are going to go. And, um, man,
like this last week has been crazy for me
because like things have changed completely
for, for me and my path and my direction.
And it started with like, um, what's my focus?
What, what is my priorities in life? Right.
And one of them is to experience like new
things and it just happened that a Bid came
out for Hawaii. Oh nice for us to for me
to put in for a job in Hawaii and they're
hiring five people and There's move money
attached to it. There's a big pay raise attached
to it right don't do it and Misty and I talked
about it and it was like You know, I, I don't
know what's going to happen, but I would
be mad. My plan was to retire in two years,
right? It was a hundred percent to retire
in 2026. But then the, you know, you look
at the numbers and, and Misty and I are like,
holy crap, this could happen. We could change.
It would, it would drastically change her
and I's life if I could do three or four
years. you know, in this environment. Yeah.
But it's a matter of putting myself out there.
Yeah. You know, calling some people, like
doing some research and then just applying
for the job. Right. And so we did decide
to apply for the job. And who knows what's
going to happen? Yeah. We've always said,
like, if it's supposed to happen, It's going
to happen.
That's the beauty of the universe, man. I
go back to the book, The Alchemist all the
time. Yeah. You know, you got to follow those
signs and those omens. Right. And, and like,
that would be, I'd love to like, we'll move
the podcast.
Yeah. So, uh, yeah, that w it was, it was,
uh, It's been kind of like her and I just
talking about it. Yeah. Deciding like, is
this something that we can do? Is this something
that we would do? Right. You know? So in
November, we're heading out to, we're heading
out to Hawaii for, uh, I think eight days.
We're going to go and see. And by then we'll
have no, we'll know by then if we're going
to be moving, but it could literally happen.
I mean, It could happen before the end of
the year. Yeah, her and I are living in hawaii.
Wow, which is insane. That is insane Yeah,
and so I told mike, uh yesterday and I mean
like just even telling mike Like gave me
this like feeling of like no Yeah, it's not
the right thing to do because the academy
and my friends here are so important to me
but luckily like mike has always said um
the benefit of our Academy and what we have
is that I, I could go there tomorrow and
train with Ryland or, or, or, or, um, Luis
chief the Mao and they know who I am and
they'll, they'll, they'll welcome me into
the Academy and I'll have instant friends
out there. And my friends, you and other
people are going to be like, Hey, I want
to go. I'm going to follow, you know, and
I'm going to hang out with you out there
as opposed to like, um, Not knowing, not
knowing. And that's what I think about like
when you prioritize and when you do, um,
when you remove distraction, because the
things that like stuck in my head a lot were,
I don't want to be a supervisor. You know,
I don't, I want to control traffic, but I'm
getting to the age where I can't go to a
facility to an, a higher level facility as
a controller. Cause I'd have to go through
the training program again. And I'm too old
for that stuff, but I could go and be a supervisor.
Um, putting ourselves in that environment
would be a huge learning lesson for Misty
and I. But we're at this stage in our life
where we could. And if it doesn't work, if
it doesn't work, if all of a sudden it doesn't
work, I have my house in Heber, I have my
friends in Heber, and we can come back in
two years and I can retire.
It doesn't matter.
I don't, I'm not forced to stay there.
You know what I'm saying? And what a cool
opportunity for growth, right? Like sometimes
you have to chase those opportunities for
growth because to be honest, yes, you got
a lot of things going here and you'll continue
to progress in Jiu Jitsu. But like when you
talk about the growth of you and Misty as
your relationship, like where is that growing
to? Right. The next phase of growth for you
is post-retirement, you know what I mean?
Like that, that's huge. That's gotta be a
huge, that's gotta be a big rock in your
terrarium of life, right? Your relationship
and that's growth. So like super stoked that
you put yourself out there, dude. And Hawaii,
like that would be cool. Do you know like
which particular island? Oahu.
So I would work on, at Honolulu. Is that
right? Honolulu's in Oahu? I don't know.
I think that's where it is. Yeah. And so,
um, it's, it's crazy because like, uh, most
of our friends in park city either have places
in Hawaii or like, no. So I was kind of like
telling people that, and they were like,
Oh, I know my, my place is over here. You
know, luckily we, I mean, if you know, park
city, you know, that they've got multiple
places. So, um, yeah. My house is here. My
friend's house is here. And, um, We would
be close to you So if we live close to Honolulu
to the airport, yeah, it's then we would
live close to Ryland's Which is Max Holloway's?
Jiu-jitsu coach and Ryland's great, and he's
he's really cool. He's always been really
cool to me He'll be out here in July, and
I'm excited to like tell him that yeah You
know there's a possibility that we'll be
out there hanging out with him, and that's
what Mike said Mike was like I You know,
I don't want Mike was like, you know, I don't
want you to go, but that's selfish reasons.
And I want you to go so that I can go out
there and visit you. And so, uh, it was crazy.
It was a crazy week. It was a crazy week
finding out about it and then kind of putting
the things into place and then applying for
it. That's so awesome.
Yeah, dude. It's insane. Yeah, man. On that
note, what do we got going on? Um, so besides
moving to Hawaii, check this out. Yeah.
Got this the other day, so this is a stay
salty element If you guys haven't done elements
Pretty good. There's salt salt based drinks
But it is in line with our idea of taking
the bus out and selling some drinks out of
our bus Promoting the podcast. Oh nice promoting
ourselves. You know Tyler and I going out
there, and this is exactly what my idea was
and I It's coming to fruition, but this is
kind of what we'll be out there selling.
It's a sparkling water with salt It's in
in Mexico. It's called a suedo and it's good
for hangovers good for the flu good for colds
and It's mineral water salt and you go and
hang out put them together and supposed to
make you feel better so I'm gonna go out
and take the bus out and Sell some of those
I think you and I'll be out there on a Saturday
and tell people where we're gonna be at.
All right we have Mother's Day coming up
for Mother's Day this weekend Sunday by the
time This episode will be out Friday. This
episode will be out Friday. So Sunday will
be Mother's Day. Happy Mother's Day to all
of our listeners out there Misty said Probably
not gonna get very much fanfare for this,
but she's like, hey, what are you gonna buy
me for Mother's Day? and I was like You're
not my mom. Talk to the boys. I have a mom
and she always, my kids think that is the
funniest thing when I tell her that. They
think that is so funny, but it's not true.
I usually end up getting her something, but,
uh, they think that is so funny when they,
they giggle so hard when I tell her, no,
you're not my mom. I'm not finding nothing.
You know, uh, what will you be able to see
your mom?
Um, yeah, I think my mom's planning on coming
out. She called me and said, Hey, Everything
that's gone on. I kind of need to be a mom
Can I come out and be a mom and I'm like,
I won't say no good Um, what's she coming
out? I think she's kind of being out here
Friday.
So cool. Hopefully I'll be able to see her
Yeah, come over and give her a hug.
Yeah, I think I think I don't I she hasn't
do you haven't made confirmed solid plans?
But we were talking about it last weekend.
I said, you know, I moved in I feel like
I got some place for you to be so cool Yeah,
my mom went to see her mom
Oh yeah. So I don't get to see my mom. Her
mom is old and she's my, she's a great, my
mom's mom is, she's what they would call
my grandmother. So my godmother. Okay. So
in the Catholic church, you get baptized
and you get godparents. So my grandma and
grandpa and my mom's mom and dad are my godparents.
Okay. And in the, you know, that's kind of
like puts you in the Prince Yeah, because
not everybody gets to be you know, your grandparents.
Oh, yeah God's son. So they always my siblings
would always tease me that I was the the
chosen choice So Yeah, so misty's out of
town this weekend. So that'd be good. I'll
be bachelor in it this weekend So I hate
being by myself at the house. So I'll probably
just train a bunch and work on my bus a little
bit and Yeah, you'll have your mom here and
the kids here.
Yeah, but you potentially yeah, I think you
know It's gonna be a tight quarter. So they
all they all show up. My kids will head back
probably Sunday, oh, you know, so sure you
have to work. I do The rink has been kicking
my butt lately. Yeah.
Yeah, I got the work work at the work and
then so let's see here coming up in three
months and Man that big announcement of Anthony.
That's a big one. That was a huge one I mean
that alone is probably worth the price of
admission. So Anthony Pagano Instagram original
kid I'll put that on there for the when we
release this He got a fight. He agreed to
a fight to to a jiu-jitsu fight and I Soon
as we announced it. I mean I got so many
people like what he's fighting I don't think
he had competed since maybe blue belt or
purple belt and I mean he was a high-level
wrestler in high school a High-level jujitsu
guy black belt. That's his is by far The
toughest and the biggest monster I've ever
rolled with yeah, and when he decides to
go I think please don't rip my arm off. Please
don't rip my head off. So I Yeah. So that
was a huge announcement. That was so fun
to get that going on. And yeah, we have that
in July 19th, 20th and 21st. And then, um,
man train hard and try to limit the distractions,
try to keep growing and keep seeing where
things are going with life and. I'm grateful
for sharing your story with us. Sharing that
episode was cool. I appreciate that. I appreciate
you putting it out there. We weren't sure
if we were going to put it out there, but
I'm really glad that you did and I appreciate
it.
Yeah, I think at the end it was the right
thing to do. I think we're here to be honest,
to be genuine, and you have to, sometimes
you have to share that you've succumbed to
the vices. Like by no means are we perfect.
By no means are we perfect, right? We're
men just like anyone else. I think the reason
we do this is because we want to create a
common unity. We want to share our voice
and just be like, it's okay to be. It's okay
to just be. It's okay to be a wreck sometimes.
It's okay to be a mess. It's okay to look
for help. It's okay to ask for help. It's
okay to. you know, to feel. And so that comes
with being a little bit vulnerable and just
putting yourself out there and sharing your,
truly sharing your story. You guys have seen
it all, man. You guys have seen it all. I've,
uh, not, not very much I haven't shared with
this group here. So yeah. Cool. Yeah, on
that note, man, cheers. Thank you for all
the listeners. Feel free to check us out
on the socials and welcome to the new podcast
home. Hopefully you enjoy it.
Thanks for sharing time with us. Yeah. Cheers,
guys.