Episode Summary: New Year, New Perspectives

• I battled through sickness during the holidays, which disrupted my goal of staying illness-free for a year.
• Despite missing the Christmas party due to family visits, we managed to keep the holiday spirit alive by focusing on gratitude and the positive aspects of the season.
• We discussed the pressures of the holidays and how they can lead to stress and a loss of the festive spirit.

• We shared our approaches to the holidays, including my efforts to avoid being a "Scrooge" and to appreciate the season's joy.
• We talked about the importance of creating meaningful traditions and the challenge of maintaining them as our families grow and change.

• We're not big on New Year's resolutions, preferring to focus on continuous improvement throughout the year.
• I shared my tradition of writing a letter to myself every New Year's Eve, setting intentions, and reflecting on my progress.
• We discussed the importance of self-validation and self-love and how curiosity about oneself can lead to personal growth.

• We're excited about returning to our routines, including Jiu-Jitsu training and new work opportunities.
• We're working on entrepreneurial ventures and looking forward to announcing them when they are right.
• We touched on the importance of surrounding ourselves with supportive people and their impact on our lives.

• We encourage everyone to challenge themselves, support each other, and remember that every day is a chance to start anew.
• We're committed to being there for our listeners, whether they're setting New Year's resolutions or simply striving to be better each day.